4 Tips on What Women Really Need in Labor

 
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Women need very simple things during labor:

We need a dark, quiet room      

  1. We need to feel safe and warm
  2. We need to be able to move around
  3. We need to feel like we are not being observed

Why are these important? So we can be free to follow our instincts!  

" A woman's body knows instinctively how to give birth and will respond in settings in which she is encouraged to move in the way that feels right and to make the sounds that she needs to make." Christiane Northrup, M.D. 

 

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